Book an Appointment
Welcome to VWS Online Booking!
Mental Health
Tending to mental health is just as important as tending to physical health. And that the two are interrelated makes it that much more important. Using a holistic, collaborative, creative, and client-centered approach, our providers offer a unique experience in therapy. Sessions can include and be a blend of evidence-based trauma and mind-body techniques, mindfulness, and expressive arts - in addition to talk therapy.
Our team of trauma-informed therapists are all trained in EMDR therapy. EMDR (Eye Movement Desensitization and Reprocessing) is considered by trauma experts, including the U.S. Departments of Veterans Affairs and Defense and the American Psychological Association, to be a front line treatment for PTSD. It is a type of therapy that can help people heal from overwhelming life events that contribute to chronic stress, which can lead to emotional and physical health issues. Therapy begins working immediately and can reduce trauma symptoms in as quick as a few sessions.
Our therapist team also has a unique passion for supporting clients living with chronic pain and medical illnesses. Somatic therapies and EMDR are effective in releasing medical trauma as well as shifting the physical and emotional impact that chronic pain and illness have on a person’s daily life.
Acupuncture and Chinese Medicine
Traditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at once to propel them forward into a healthier future, free from pain and prescriptions.
Acupuncture stimulates specific anatomical points in the body in order to clear energy (qi) blockages that can cause pain and illness. Such obstructions accrue through the course of daily life as a result of injury, emotional imbalance, poor diet, invasive surgery, inactivity, lack of rest, and chronic disease. By removing qi obstructions, increasing circulation, and reducing pain, acupuncture stimulates the body’s own innate healing mechanisms.
Naturopathic Medicine
Naturopathic medicine is an approach to healthcare that encourages self healing by removing obstacles to cure and facilitate the body’s ability to recover. It focuses on identifying the underlying cause of illness and addresses an individual on an emotional, physical, and mental level. Naturopathic doctors use a combination of herbal medicine, homeopathy, hydrotherapy, therapeutic nutrition, counseling, and physical medicine combined with allopathic therapies to allow for integrative care.
Naturopathic medicine combines traditional healing methods with modern day science. Naturopathic doctors emphasize disease prevention, treatment, and promote optimal health. By working cohesively with clients, genetic, environmental, and social factors are addressed, in addition to physical concerns in order to create personalized treatments.
Massage Therapy at the Waterfront
Benefits: Relax, destress and enjoy less pain, and better physical and mental health with an individually tailored massage.
Features: Massage Therapy is far from being a luxury. It is a vital nutrient that supports a more embodied and fulfilling life. Healing touch reduces stagnation, fatigue, and discomfort while increasing positive benefits to our body, mind, and spirit. Massage therapy honors the whole person, balancing our body's structures and aids in reducing pain.
✓ Reduces Stress, Anxiety & Depression
✓ Improves Muscle Tension
✓ Increase Circulation
✓ Treat Acute or Chronic Pain
✓ Alleviate Headaches
✓ Feel Recharged and Relaxed
Facials & Skincare
Benefits: Achieve smoother, brighter, younger-looking skin with tailored facials from our Holistic Aesthetician.
✓ Stimulates Collagen & Elastin Production
✓ Improves Hyperpigmentation and Skin tone
✓ Reduces Scarring and Acne Lesions
✓ Reduce Wrinkles and Fine Lines
✓ Safe & Effective
✓ Non-invasive
Features: All our VWS Signature Facials use top-of-the-line, science-backed clean beauty products free from parabens, sulfates, phthalates, hormone inhibitors, artificial dyes, or mineral oils. Our highly experienced and skilled Holistic Aesthetician will work with you to achieve your desired results and collaborate with you and the rest of our team to create beauty from the inside out.
Our Aestheticians utilize OSEA and Dermaquest.
Infrared Sauna
Benefits: Full Spectrum Infrared sauna treatments help improve chronic pain and chronic fatigue by reducing inflammation, increasing system circulation, and releasing tension. Infrared saunas can also aid in weight loss, improve sleep and boost immune function.
Features: Full spectrum infrared sauna therapy is a low-temperature therapy. The heat in a Full-Spectrum infrared sauna is 20% air heat and 80% directly thermal energy in your body. The warming effect on your body temporarily stimulates your cardiovascular system, your immune system, and your lymphatic system. Full-Spectrum Infrared saunas have the ability to benefit all layers of your body from the skin down to the organs. Near-infrared (NIR) is associated with photobiomodulation which directly produces energy within the cells through ATP stimulation. Mid Infrared (MID) can penetrate deeper into the body’s soft tissue, increasing circulation and releasing oxygen to reach injured areas. Far-infrared (FIR) is the closest of the wavelengths to the infrared heat given off by our own bodies. Far infrared waves penetrate into our organs and skeletal system and activate the sweat glands. Clearlight Full Spectrum Infrared Sauna with private shower. Come experience the magic of infrared!
Microneedling
Benefits: *Improved texture and firmness of skin, reduced fine lines, improved plumpness of skin. *Promote systemic wellness and delay visible signs of aging with a holistic approach. *Stimulate collagen production, increase circulation and reduce inflammation to slow cellular degeneration related to aging.
Our Microneeding treatments include Facial Microneedling, and Stretch Mark and Scar Therapy on the body.
Nutritional Injections
Tibetan Foot Soak + Massage
Welcome! What To Expect During Your Tibetan Foot Soak + Massage!
*Herbal foot soak + Foot Massage
*A provider who will listen to your concerns, and work towards treating them with your personalized soak + massage
*A provider who is not scared of feet - come as you are!
*A blend of 8 sacred herbs and minerals to be used in your soak
*An all-inclusive experience. For example, you can add a sugar scrub and hot stones to your treatment at no additional cost. And, we are a non-gratuity
company.
***You should NOT receive this treatment if you are/have:
*Pregnant
*Metastatic Cancer
*Active Infection
*Diseases that are made worse by increasing circulation
*Recent Surgery (Wait at least 2 weeks)
Select a treatment
from the list on the left
to view available appointment times
Need Help? 360-574-3366 Spa@VancouverWellnessStudio.com